Weigh In record (no journal entry) for 27 November 2020
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78.6 kg
Lost so far: 9.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1537 kcal
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Fat: 90.67g | Prot: 76.77g | Carbs: 105.26g.
Breakfast: 煎蛋, 煎蛋, 煎蛋. Lunch: 冰淇淋, 冰淇淋, 冰淇淋, Ikea 霜淇淋, 火鍋. more...
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Gaining 2.1 kg a Week
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boking9307's Weight History
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