Weigh In record (no journal entry) for 28 November 2020
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80.3 kg
Lost so far: 3.7 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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687 kcal
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Fat: 21.73g | Prot: 28.25g | Carbs: 96.40g.
Breakfast: Sincronizada, Avena, Lala Leche Light , Manzana. more...
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Gaining 0.3 kg a Week
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Alma Rdz's Weight History
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