Weigh In record (no journal entry) for 02 December 2020
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40.7 kg
Lost so far: 5.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1015 kcal
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Fat: 44.06g | Prot: 38.56g | Carbs: 125.67g.
Breakfast: Keripik Pisang. Lunch: Sambal Goreng, Perkedel Kentang, Tahu Isi, Ikan Cakalang, Nasi Putih. Dinner: Sambal Goreng, Tempe Goreng, Tahu Goreng, Salak, Jagung Rebus. Snacks/Other: Roma Malkist Krim Tiramisu. more...
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Gaining 0.7 kg a Week
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sarawatine's Weight History
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