Weigh In record (no journal entry) for 02 December 2020
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83 kg
Lost so far: 5.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1223 kcal
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Fat: 46.54g | Prot: 118.71g | Carbs: 84.24g.
Breakfast: Huevo Revuelto. Lunch: Espárragos, Malloa Salsa de Tomate, Cuisine & Co Jurel Chileno, Santa Isabel Porotos Rojos. more...
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Losing 0.4 kg a Week
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SirMangy2019's Weight History
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