Weigh In record (no journal entry) for 03 December 2020
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 December 2020:
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1207 kcal
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Fat: 56.55g | Prot: 66.91g | Carbs: 112.95g.
Breakfast: Tahu Goreng, Getuk, Kurma, Mangga, Nanas. Lunch: Ayam, Tahu Goreng, Bihun Goreng. Dinner: Bakso dengan Saus (Campuran). Snacks/Other: Roma Malkist Coklat, Fitbar Fitbar Choco Delight, Tahu Goreng. more...
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Mama Iko's Weight History
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