Weigh In record (no journal entry) for 05 December 2020
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64.9 kg
Lost so far: 8.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1599 kcal
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Fat: 67.16g | Prot: 86.34g | Carbs: 157.28g.
Breakfast: Ovo Frito, Aviação Manteiga com Sal, Wickbold Pão de Fermentação Natural Integral. Lunch: Cacau Show Pão de Mel Doce de Leite, Bife de Carne de Vaca, Nhoque, Bolinho de Arroz. more...
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Losing 0.9 kg a Week
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Renata520's Weight History
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