Weigh In record (no journal entry) for 06 December 2020
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85.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1011 kcal
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Fat: 43.02g | Prot: 69.12g | Carbs: 74.70g.
Breakfast: Kokt Ägg. Lunch: Kokt Ägg, Fazer Rallarhalvor. Dinner: Fun Light Saft, ICA Broccoli Fryst, Stekt Ägg utan Fett. Snacks/Other: Apelsiner, Naturdiet Chocolate Shake. more...
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Losing 0.7 kg a Week
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