Weigh In record (no journal entry) for 11 December 2020
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64.6 kg
Lost so far: 8.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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1291 kcal
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Fat: 60.30g | Prot: 88.06g | Carbs: 101.49g.
Breakfast: Dux Nutrition Whey Fresh Chocolate com Avelã , Aviação Manteiga com Sal, Wickbold Pão Fermentação Natural Tradicional. Lunch: Soya Óleo de Soja , Maçãs Fuji, Sadia Coxa e Sobrecoxa Desossadas, Swift Mandioca. Dinner: Quatá Queijo Frescal Ultrafiltrado, Ovo Cozido, Maçãs Fuji. Snacks/Other: Bold Snacks Bold Bar Bombom Crocante. more...
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Losing 0.4 kg a Week
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Renata520's Weight History
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