Weigh In record (no journal entry) for 11 December 2020
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108.5 kg
Lost so far: 26.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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1020 kcal
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Fat: 41.75g | Prot: 45.02g | Carbs: 119.64g.
Breakfast: Clight Manzana , Torti Regias Tortillas Delgaditas, La Villita Queso Estilo Oaxaca, Huevo, Espinacas. Lunch: La Villita Queso Amarillo, FUD Virginia Jamón de Pavo (20,8g), Cebollas, Tomates, Aurrera Carne para Hamburguesa, Lechuga. Dinner: Quaker Granola con Avena, Amaranto, Pasas y Cacahuates, Nutrileche Leche, Kellogg's Corn Flakes. Snacks/Other: Palomitas de Maíz, Manzana Verde, Jell-O Gelatina Light. more...
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Losing 0.6 kg a Week
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lesly.9333's Weight History
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