Weigh In record (no journal entry) for 14 December 2020
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41 kg
Lost so far: 5.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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780 kcal
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Fat: 23.11g | Prot: 40.29g | Carbs: 101.01g.
Lunch: Kentang Rebus, Mentimun (Kupas), Tempura Udang, Semur Daging, Nasi Putih. Snacks/Other: Biji Ketapang. more...
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Gaining 0.4 kg a Week
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sarawatine's Weight History
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