Weigh In record (no journal entry) for 18 December 2020
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40.5 kg
Lost so far: 5.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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1276 kcal
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Fat: 58.83g | Prot: 49.30g | Carbs: 139.02g.
Lunch: B.J. Bawang Merah Goreng, Cabai Merah atau Rawit, Telur Puyuh, Bakso Daging Sapi, Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Sup Sayur Vegetarian (Disiapkan dengan Air), Tahu Goreng, Nasi Putih. Snacks/Other: Mayora Tamarin Permen Sari Asam, Biji Ketapang, Kue Tambang. more...
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Losing 0.9 kg a Week
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sarawatine's Weight History
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