Weigh In record (no journal entry) for 19 December 2020
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65.2 kg
Lost so far: 7.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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506 kcal
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Fat: 34.80g | Prot: 21.62g | Carbs: 25.98g.
Breakfast: Красная Цена Яйца Куриные С1, Авокадо Авокадо, Тревиль Сыр с Белой Плесенью Бри, Кофе, Сахар, Красная Цена Горчица Острая, Коровка из Кореновки Сметана 20%. more...
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Gaining 0.2 kg a Week
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svekalov's Weight History
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