keepitmovin67's Journal, 01 Oct 13

Weigh In record (no journal entry) for 01 October 2013
82.6 kg Lost so far: 0 kg.    Still to go: 14.5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 01 October 2013:
1126 kcal Fat: 27.24g | Prot: 63.47g | Carbs: 159.15g.   Breakfast: Coffee, Kraft 2% Milk American Cheese Singles, Arnold Honey Wheat Sandwich Thins, International Delight Hazelnut Coffee Creamer, Boiled Egg, Equal Equal. Lunch: Lean Pockets Pepperoni Pizza in a Seasoned Garlic Crust. Dinner: Margaret Holmes Diced Rutabagas, Corn on the Cob Nibblers , Great Value Thinly Sliced Chicken Breast, Hunt's Fat Free Chocolate Pudding Cup, ShopRite French Style Green Beans Canned. Snacks/Other: Bananas. more...

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