Weigh In record (no journal entry) for 24 December 2020
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79.4 kg
Lost so far: 15.6 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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992 kcal
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Fat: 82.53g | Prot: 46.05g | Carbs: 17.27g.
Breakfast: Royal Forest Кэроб Миндаль. Dinner: Спаржа, Твердый Сыр Пармезан, Простоквашино Сливки 20%, Сливочное Масло, Мираторг Ростбиф Говяжий. Snacks/Other: Козий Сыр (Твердый), Кофе, Миндаль Миндаль. more...
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Losing 0.3 kg a Week
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anika-78's Weight History
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