Weigh In record (no journal entry) for 24 December 2020
|
83.6 kg
Lost so far: 2.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2020:
|
1216 kcal
|
Fat: 41.34g | Prot: 71.99g | Carbs: 122.19g.
Breakfast: Kokt Ägg. Lunch: Olivolja, Grönkål, Kalkon Skinka, Tomater, Arla Hushållsost 17%, Pågen Vörtbröd , Finn Crisp Original . Dinner: Gurka (med Skal), Dadlar, Finn Crisp Original , Tomater, Vitkål, Kycklingköttbullar. Snacks/Other: Tweek Licorice Love. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|