hanifah anyelia's Journal, 28 Dec 20

Allhamdulillaaahh senenggg bangettt yippii✨ semangaatt!! Sedikit lagiii Terimakasih diriku sudah berjuang sejauh ini💕
64.2 kg Lost so far: 6.8 kg.    Still to go: 19.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2020:
688 kcal Fat: 27.53g | Prot: 30.43g | Carbs: 89.96g.   Breakfast: Fitbar Fitbar Fruits Delight, Pisang. Dinner: Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja), Tongseng, Sate Ayam, Lontong. Snacks/Other: Tropicana Slim Sirup Cocopandan. more...
1537 kcal Exercise: Resting - 12 hours, Sleeping - 12 hours. more...
Losing 2.8 kg a Week

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hanifah anyelia's Weight History


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