Weigh In record (no journal entry) for 28 December 2020
|
40.5 kg
Lost so far: 5.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2020:
|
995 kcal
|
Fat: 35.46g | Prot: 52.34g | Carbs: 121.46g.
Breakfast: Saus Tomat, Telur Rebus, Tempe Orek, Nasi Putih. Dinner: Bawang Bombay Dimasak , Saus Tomat, Telur Rebus, Tempe Orek, Pangsit Polos, Nasi Putih. more...
|
|
984 kcal
|
Exercise:
Resting - 15 hours and 32 minutes, Sleeping - 8 hours and 28 minutes. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sarawatine's Weight History
|