Weigh In record (no journal entry) for 29 December 2020
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91.2 kg
Lost so far: 13.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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1037 kcal
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Fat: 69.48g | Prot: 95.90g | Carbs: 0.00g.
Lunch: جناح الدجاج المشوي أو المخبوز (الجلد يؤكل). more...
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Losing 0.4 kg a Week
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ahmaddajah6's Weight History
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