Weigh In record (no journal entry) for 30 December 2020
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40.1 kg
Lost so far: 6.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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1159 kcal
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Fat: 49.49g | Prot: 51.52g | Carbs: 135.03g.
Breakfast: Sukun, ABC Saus Sambal , Bakwan, Ubi Goreng. Dinner: Tumis Buncis, Kem Chicks Sayur Toge, Santan, Ikan Tongkol Goreng, Nasi Putih. more...
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Losing 1.4 kg a Week
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sarawatine's Weight History
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