Weigh In record (no journal entry) for 20 November 2020
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71 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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407 kcal
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Fat: 17.95g | Prot: 19.38g | Carbs: 42.69g.
Breakfast: Kerupuk Udang, Sinti Sambel Pecel, Sayuran Rebus (tanpa Daging), Telur Dadar atau Telur Orak-Arik dengan Sayuran. more...
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steady weight
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hanifah anyelia's Weight History
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