Weigh In record (no journal entry) for 04 January 2021
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66.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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859 kcal
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Fat: 37.10g | Prot: 57.35g | Carbs: 74.87g.
Lunch: 拿鐵咖啡, 水煮蛋. Dinner: 香蕉, 家樂氏 (Kellogg's) 蔓越莓杏仁穀物脆, 義美 低糖豆漿, 炒黃瓜, 雞腿（不吃皮）, 蒸蛋, 水煮蛋. more...
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Losing 0.8 kg a Week
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vickychen.tw's Weight History
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