vickychen.tw's Journal, 21 Sep 20

Weigh In record (no journal entry) for 21 September 2020

65 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2020:

805 kcal

Fat: 29.96g | Prot: 65.92g | Carbs: 68.53g. Breakfast: 水煮蛋, 義美低糖豆漿. Lunch: 火龍果, 燙青菜, 水煮蛋. Dinner: 義美低糖豆漿, 炒青菜, 雞胸肉（油炸或煎）. more...

1674 kcal

Exercise: Grocery Shopping - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...


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vickychen.tw's Weight History