Weigh In record (no journal entry) for 08 January 2021
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48 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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243 kcal
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Fat: 12.51g | Prot: 14.81g | Carbs: 21.58g.
Breakfast: Apel Merah Lezat, Tahu, Telur Dadar. more...
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Losing 0.1 kg a Week
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nurulhei's Weight History
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