Disfruten del finde
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86.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1050 kcal
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Fat: 20.62g | Prot: 134.70g | Carbs: 81.44g.
Breakfast: Valor Cacao Puro en Polvo Desgrasado, MyProtein Avena Instantánea, Prozis Whey Isolate Zero. Lunch: Lomo de Cerdo , Pan Blanco, Melón Tuna, Auchan Parrillada de Verduras Campestre. Dinner: Danone YoPRO Proteína, Caladero Filetes de Lubina, Pan Blanco. Snacks/Other: HSN Raw 100% Whey Protein Isolate. more...
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3064 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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siempre aprendiendo's Weight History
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