Weigh In record (no journal entry) for 11 January 2011
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77.1 kg
Lost so far: 6.8 kg.
Still to go: 15.9 kg.
Diet followed: 100%.
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View Diet Calendar, 11 January 2011:
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358 kcal
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Fat: 11.42g | Prot: 46.86g | Carbs: 15.43g.
Breakfast: green tea, water. Lunch: asian pear, shirataki noodles, Chicken Breast, water, green tea. Dinner: water, steak. more...
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Losing 6.4 kg a Week
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