Weigh In record (no journal entry) for 20 January 2021
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66.1 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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1133 kcal
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Fat: 39.76g | Prot: 119.12g | Carbs: 76.97g.
Breakfast: Bjorg Flocons D'Avoine Complets Bio, Monoprix Bio Lait d’amande sans Sucres, Jardin Bio Pur Beurre de Cacahuète, Bjorg Muesli Protéines Soja Dattes Fruits Rouges, Noix de Pécan, Jus de Citron, Kiwi, Danone Skyr Nature. Lunch: Aldi Vinaigre Balsamique, Champignons, Lima Gomasio, Courgette, Endive, Concombre (Pelé), Bonduelle Carottes Râpées au Citron de Sicile, Petit Navire Thon au Naturel. Dinner: Eat Sushi Sashimi Saumon, Sashimi de Thon, Sushi Shop Soupe Miso, Eat Sushi Salade de Choux Japonais, Planet Sushi Sashimi Daurade. more...
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1912 kcal
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Exercise:
Running - 10/kph - 29 minutes, Sleeping - 8 hours, Resting - 15 hours and 31 minutes. more...
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Gaining 2.1 kg a Week
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Marine.daul's Weight History
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