Weigh In record (no journal entry) for 01 December 2020
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85.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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992 kcal
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Fat: 27.82g | Prot: 95.39g | Carbs: 78.16g.
Breakfast: Kokt Ägg. Lunch: Naturdiet Chocolate Shake. Dinner: Kokta Blandade Grönsaker (Majs, Limabönor, Ärtor, Gröna Bönor och Morötter), Konserverad Tonfisk. Snacks/Other: Clementin, Arla Herrgårdsost 17%, Fazer Rallarhalvor, Naturdiet Chocolate Shake. more...
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