Weigh In record (no journal entry) for 25 January 2021
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80.3 kg
Lost so far: 5.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1381 kcal
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Fat: 37.12g | Prot: 69.76g | Carbs: 179.21g.
Breakfast: Kokt Ägg, Pumpapaj. Lunch: Vitkål, Naturdiet Chocolate Shake. Dinner: Yoggi Mini Blåbär, Finn Crisp Original , Apelsiner. Snacks/Other: Havregrynsgröt, Go Green Kokosdryck. more...
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Losing 4.2 kg a Week
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