Weigh In record (no journal entry) for 25 January 2021
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106.8 kg
Lost so far: 28.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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347 kcal
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Fat: 14.51g | Prot: 17.93g | Carbs: 38.51g.
Breakfast: Primavera Mantequilla, Café, Papaya, Tomates, Huevo, FUD Virginia Jamón de Pavo (20,8g), Cebollas. Snacks/Other: Nutrileche Yogurt Natural , Almendras. more...
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Losing 2.1 kg a Week
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lesly.9333's Weight History
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