Weigh In record (no journal entry) for 26 January 2021
|
60 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2021:
|
970 kcal
|
Fat: 25.19g | Prot: 61.22g | Carbs: 124.09g.
Breakfast: Colun Leche Descremada, Loncoleche Leche Descremada, Danone Yogurt, Receta del Abuelo Mortadela Jamonada, Quaker Avena Instantánea, Durazno, Vivo Galletas de Salvado. Lunch: Pechuga de Pavo, Papa Cocida, Sopa de Pollo con Fideos. Dinner: Danone Yogurt, Huevo Duro, Quaker Avena Instantánea, Tomates. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
esre2005's Weight History
|