Weigh In record (no journal entry) for 28 October 2013
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60 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 28 October 2013:
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990 kcal
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Fat: 21.78g | Prot: 40.91g | Carbs: 163.23g.
Breakfast: Extra Pão de Batata com Requeijão. Lunch: Caldo de Feijão, Frango Assado, Salada de Frutas, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Integral. Dinner: Club Social Sabor Pizza, Kiwi, Café. Snacks/Other: Água, Água, Água. more...
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2744 kcal
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Exercise:
Estar Sentado - 3 hours, Boxing - 1 hour and 20 minutes, Desk Work - 14 hours, Resting - 40 minutes, Sleeping - 5 hours. more...
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giselegas's Weight History
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