Weigh In record (no journal entry) for 30 January 2021
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51 kg
Lost so far: 2.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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776 kcal
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Fat: 38.72g | Prot: 32.40g | Carbs: 78.60g.
Lunch: Cheese Biscuit, Apple, Skippy Selai Kacang, Garden Roti Tawar (Sandwich Bread). Dinner: Cooked Mushrooms, McDonald's Ayam Goreng Mcd Spicy. more...
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Gaining 0.2 kg a Week
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D_Meylina's Weight History
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