Yali Arvizu's Journal, 30 Jan 21

⚫💟
93.3 kg Lost so far: 35.2 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2021:
1458 kcal Fat: 98.44g | Prot: 46.54g | Carbs: 111.38g.   Breakfast: Huevo, Tortillas de Maíz, Tomates, Té Verde, Chimex Jamón de Pavo. Lunch: Aguacate, Milpa Real Totopos de Maiz. Dinner: Mostaza, Hamburguesa de Pollo, Queso Manchego, FUD Jamón Americano, Bimbo Pan Cero Cero. Snacks/Other: Gamesa Galletas Marias, Svetia Stevia, Café Descafeinado. more...
1765 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Yali Arvizu's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.