|
no excuse - no comment
|
82.1 kg
Lost so far: 8.7 kg.
Still to go: 8.6 kg.
Diet followed: Poorly.
|
View Diet Calendar, 29 October 2013:
|
846 kcal
|
Fat: 21.63g | Prot: 27.60g | Carbs: 129.88g.
Breakfast: blueberries, oatmeal. Lunch: M&M's Red's Ultimate M&M's Cookies, Publix Red Seedless Grapes, Hurst's HamBeens 15 Bean Soup. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|