josefitshow's Journal, 02 Feb 21

josefitshow's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 February 2021

103.2 kg Lost so far: 26.8 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2021:

444 kcal

Fat: 31.61g | Prot: 31.96g | Carbs: 6.57g. Breakfast: Huevo, Del Día Filetes de Pollo. more...

3570 kcal

Exercise: Sleeping - 8 hours, Skipping Rope (Jumping Rope) - 30 minutes, Bike Machine (Cycling) - 45 minutes, Resting - 14 hours and 45 minutes. more...

Losing 4.9 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

josefitshow's Weight History

View Complete History

josefitshow's Journal, 02 Feb 21

Submit a Comment

josefitshow's Weight History