Weigh In record (no journal entry) for 04 February 2021
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80.5 kg
Lost so far: 5.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1299 kcal
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Fat: 27.86g | Prot: 71.15g | Carbs: 183.32g.
Breakfast: Kokt Ägg. Lunch: Äpple, Wasa Rågi. Dinner: Santa Maria Tacosås Medium, Vitt Ris, ICA Broccoli Fryst, Omega Laxfilé. Snacks/Other: Finn Crisp Original , Yoggi Mini Hallon, Apelsiner, Allévo Chocolate Chip & Peanut Butter Bar, Päron, Clementin. more...
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steady weight
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