Weigh In record (no journal entry) for 05 February 2021
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80.2 kg
Lost so far: 5.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1437 kcal
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Fat: 55.02g | Prot: 118.52g | Carbs: 119.47g.
Breakfast: Kokt Ägg. Lunch: Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter), Scan Kassler. Dinner: Kycklingrulle. Snacks/Other: Fazer Dumle Klubba, Apelsiner, Kronägg Flytande Äggvita, Wasa Rågi. more...
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Losing 2.1 kg a Week
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