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300 gram upp av kycklingrullen. Det får jag ta :) Satsar på en mager helg.
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80.5 kg
Lost so far: 5.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1280 kcal
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Fat: 27.60g | Prot: 88.06g | Carbs: 162.56g.
Breakfast: Kokt Ägg. Lunch: Apelsiner, Go Green Kokosdryck (Osockrad), Önos Äppelmos Lågkalori, Havregrynsgröt. Dinner: Svarta Oliver, Gullök, Garant Majskorn, ICA Tonfisk i Vatten, Tomater. Snacks/Other: Yoggi Mini Hallon, Äggvita, Banan, ICA Micro Pop, Finn Crisp Original . more...
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Gaining 2.1 kg a Week
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