Weigh In record (no journal entry) for 06 February 2021
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66.3 kg
Lost so far: 12.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1284 kcal
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Fat: 41.16g | Prot: 49.88g | Carbs: 178.19g.
Breakfast: Plátano, Great Value Honey Mustard, Hallulla. Lunch: Merkat Aceite Vegetal, Cazuela de Pollo. Dinner: Costa Galletas de Vino, Jamón de Pavo, Hallulla. more...
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Losing 0.5 kg a Week
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