Weigh In record (no journal entry) for 07 February 2021
|
73.8 kg
Lost so far: 31.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2021:
|
2015 kcal
|
Fat: 63.85g | Prot: 126.72g | Carbs: 188.27g.
Breakfast: Muller Yogurt Bianco 0%, Miele, Esselunga Equilibrio Fette Biscottate Integrali. Lunch: Birra, McDonald's Patatine Fritte (Piccole), McDonald's Big Mac. Dinner: Esselunga Grana Padano Bocconcini, Wasa Integrale, Bresaola. Snacks/Other: Enervit Barretta Protein. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
driver123's Weight History
|