Weigh In record (no journal entry) for 07 February 2021
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80.6 kg
Lost so far: 5.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1381 kcal
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Fat: 32.62g | Prot: 64.53g | Carbs: 206.53g.
Breakfast: Kokt Ägg. Lunch: Banan, Yoggi Mini Vanilj. Dinner: ICA Basic Frysta Hallon, Ugnspannkaka. Snacks/Other: Go Green Kokosdryck, Önos Äppelmos Lågkalori, Havregrynsgröt, Apelsiner, Finn Crisp Original , Maräng. more...
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Gaining 0.7 kg a Week
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