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Wochenende hat mal wieder seine Spuren hinterlassen!
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93.2 kg
Lost so far: 4.6 kg.
Still to go: 13.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 05 November 2013:
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2557 kcal
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Fat: 86.91g | Prot: 110.26g | Carbs: 278.98g.
Breakfast: Lidl Croissant, Kaffee mit Milch. Lunch: Apfelsinen, Aldi Tiroler Kaminwurzerl, Timmendorfer Schinken-Zwiebelmettwurst, Aldi Mortadella, Butter, REWE Pfeffersalami, Gerolsteiner Fit Apfel Zitrone, Lidl Krustenbrot, Herta Finesse Putenbrust. Dinner: Weißer Tafelwein, Gemischter Salat mit Dressing, Settele Eier-Spätzle, Aldi Schinkenschnitzel. Snacks/Other: Sun Rice Puffreis mit Vollmilchschokolade, Haribo Colorado, Choceur Kaffee Sahne, Vivil Hals Bonbons Extra Stark, Gerolsteiner Fit Apfel Zitrone. more...
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2662 kcal
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Exercise:
Desk Work - 7 hours, Driving - 50 minutes, Resting - 8 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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carbonracer's Weight History
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