Weigh In record (no journal entry) for 10 February 2021
|
64.6 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2021:
|
1171 kcal
|
Fat: 39.66g | Prot: 63.92g | Carbs: 143.90g.
Breakfast: Pain Intégral, Jus de Citron, Jardin Bio Pur Beurre de Cacahuète, So Shape Smart Granola Chocolat, Kiwi, Monoprix Fromage Blanc 0% Nature, Banane. Lunch: Marie Blachère Pain Nordique, Florette Brocolis Vapeur, Butternut, Patate Douce, Fleury Michon Le Supérieur -25% de Sel, Courgette. Dinner: Huile d'Olive, Monoprix Fromage Frais au Lait de Chèvre, Oeuf, Francine Farine de Blé Bio T55, Poireau Cuit, Monoprix Beurre Doux, Farine de Sarrasin. Snacks/Other: Nestlé Les Recettes de l'atelier Raw 75%, Clémentines. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marine.daul's Weight History
|