Weigh In record (no journal entry) for 11 February 2021
|
66 kg
Lost so far: 13 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2021:
|
1918 kcal
|
Fat: 90.22g | Prot: 69.19g | Carbs: 204.26g.
Breakfast: Hallulla. Lunch: Belmont Aceite Vegetal, Cebollin, Croquetas de Atún, Tucapel Arroz Blanco Grado 2. Dinner: Omelet, Belmont Aceite Vegetal, Lider Queso Gauda, Hallulla. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|