Weigh In record (no journal entry) for 10 November 2013
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68.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2013:
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1073 kcal
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Fat: 27.09g | Prot: 37.61g | Carbs: 183.83g.
Breakfast: Papayas, Corn Tortillas, Almonds, Peach, Honey, Banana. Lunch: Gelatin Dessert, Paella with Seafood, Carrots, Sweet Red Peppers, Broccoli, Zucchini, Olive Oil, Avocados, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...
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Gaining 0.6 kg a Week
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