Weigh In record (no journal entry) for 18 January 2011
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84.4 kg
Lost so far: 14.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2011:
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555 kcal
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Fat: 31.23g | Prot: 9.56g | Carbs: 56.74g.
Breakfast: Splenda Packet, Coffee. Lunch: Nacho Cheese Tortilla Chips, Diet Dr. Pepper (12 oz can), Thick Sliced Bologna. Snacks/Other: Sugar Free Watermelon Twist Gum, Granny Smith Apples. more...
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Losing 0.2 kg a Week
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dannikah26's Weight History
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