Weigh In record (no journal entry) for 15 February 2021
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161.1 kg
Lost so far: 16.7 kg.
Still to go: 66.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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675 kcal
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Fat: 17.78g | Prot: 67.22g | Carbs: 67.77g.
Breakfast: Porridge. Lunch: Vegetable Soup. Dinner: Asda Frozen Cauliflower, Cooked Broccoli (from Frozen), Aldi Chicken Breast Fillets. more...
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Gaining 0.8 kg a Week
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pablo0789's Weight History
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