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7 bulan yg sia sia wkwk naik lagii 4 kilo
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64.9 kg
Lost so far: 9.4 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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849 kcal
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Fat: 19.52g | Prot: 62.51g | Carbs: 101.85g.
Breakfast: Pisang, Ultra Milk Susu UHT Full Cream (250ml), Quaker Oat. Lunch: Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak). Dinner: Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak). more...
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Gaining 0.7 kg a Week
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 Comments
Semangatt yukkk bisa bisa! Aku jg gitu krn kalap
17 Feb 21 by member: ndfss
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Huhu iya kak agak sad karna berasa sia sia buang 4kilo selama 7bulan balik naik ga sampe sebulan 😭
21 Feb 21 by member: cici kurus
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cici kurus's Weight History
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