Weigh In record (no journal entry) for 18 February 2021
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76.7 kg
Lost so far: 8.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1558 kcal
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Fat: 93.75g | Prot: 108.76g | Carbs: 75.80g.
Breakfast: Telur Rebus, Kemangi, Tahu Kukus. Lunch: Alpukat, Van Houten Coklat Bubuk, Indomilk Susu UHT Cokelat. Dinner: KFC Dada Ayam Original. more...
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Gaining 0.2 kg a Week
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PutriOktaviana94's Weight History
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