Weigh In record (no journal entry) for 20 February 2021
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77.7 kg
Lost so far: 7.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1027 kcal
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Fat: 28.03g | Prot: 49.85g | Carbs: 141.65g.
Breakfast: Telur Dadar, Udang Panggang, Nasi Merah. Lunch: Indomilk Susu UHT Cokelat. more...
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Gaining 3.5 kg a Week
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PutriOktaviana94's Weight History
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